The Self-Care Kete

Your toolkit to enable you to make yourself a priority in order to promote your own well-being

Welcome to the Self Care Kite. The purpose of this kite is to provide you with tools and strategies to help you to look after yourself so that you have more to give to others.

A kite is a Maori word for a basket woven out of flax.

In this kite you will find a tools that you can add to your kite to motivate and empower you to make yourself and your self-care a priority.

Your Instructor

Tanya Valentin
Tanya Valentin

Tanya Valentin is a heart-led early childhood education writer and professional development facilitator and trainer. She has worked in New Zealand as an early childhood education professional for 20 years.

Tanya lives with her family in beautiful Northland, New Zealand. She is a passionate advocate for respectful teaching practices for infants, toddlers and young children as well as learning through free play. Her mission is to make a difference by advocating for children as well as championing teacher well-being. Tanya is dedicated to providing professional development that will inspire a legacy of intentional, heart-led early childhood professionals.

You can read Tanya’s blog at

Course Curriculum

  Welcome to The Self-Care Kite
Available in days
days after you enroll

Courses Included with Purchase

Barriers to Self-Care
How to overcome the barriers to your self-care
Tanya Valentin
How to Improve Your Outlook
25 Ways to Create a More Positive Mindset
Tanya Valentin
Everyday Mindfulness
Tools and strategies to train your mind to be more focused, productive and present in the moment
Tanya Valentin
Self Awareness
Tools and strategies for becoming attuned to yourself and becoming more aware of your needs
Tanya Valentin
Creating a Self Care Plan
Tools and strategies for creating a plan to maintain your self-care practice
Tanya Valentin
Moving Yourself Out of Overwhelm
4 Things that you can do to help you to move out of a state of overwhelm in order to be more productive
Tanya Valentin
Letting Go
A short video to help you to reflect on painful baggage that you are carrying with you and whether it is time to let it go.
Tanya Valentin
How to Beat the Snooze Button
How to get yourself motivated first thing in the morning
Tanya Valentin

Original Price: $0

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!